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Growth Mindset Coaching

Live a life that feels as good as it looks.

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Do you believe in living your life on purpose?


Most people have no idea what their purpose is, because they have been so busy in the doing that they haven’t slowed down long enough to get to know who they are.


Through self discovery and opening your mind to your potential, you can live a life that you dream of. 


Anything is possible!!



My name is Jami Sparling and I have been on my own personal development journey since 2019. I was at rock bottom (again) with my PTSD, while working as a full-time Paramedic. I was juggling all the things! Attempting to repair my marriage that was crumbling, caring for my 2 sons, running my First Aid & CPR company, while never sleeping. From the outside, I had it all. A forced smile, a great paycheque, a loving family, a career I loved… but on the inside, I was burnt out and even contemplating suicide.

After years of therapy and learning to adopt self care into my life, I picked up a personal development book and started to dream, for the first time in my life.

I became a mom at 16, which was the greatest thing to happen for me. My son became my driving force which has pushed me through many hardships, building resilience along the way. He was the reason I focused on my studies in school and received an academic scholarship for college. He was the reason I wanted to be a Paramedic in the first place, because he had a seizure at 18 months old and I refused to feel that helpless again.

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Fast forward to today…. I have since resigned from working as a Paramedic. I have founded BryCo. Interiors and have turned my lifelong love for design into a business, which I operate with my husband. We have staff, a studio, a warehouse and only work with kind clients.

I have started coaching as a passion project because I know how it feels to be searching for more. There is more. I would be honoured to be your guide through the fog and into a life you are excited to wake up to daily. It can be done, but it will take some serious work…. Are you up for it?



Your Personality

Your WHY

Work/Life Balance

I prefer the use of the Enneagram personality test to effectively communicate, with compassion and understanding. 


All of our interactions, behaviours and thoughts stem back to how we are wired. Through this we can begin the journey of self discovery and create actionable steps to focus on your individual needs.


This awareness increases the effectiveness of your interactions with others in your life as well.

Your thoughts, beliefs and behaviours have successfully brought you to this point in your life. Chances are you are looking for something more. More freedom, more joy, more calm and more of what makes you feel alive. It is so easy to get caught up in the day to day of our lives where you wake up one day wondering if this is all there will be. If this has happened to you, please know it was FOR you. 

This new journey will help you understand your core values and true purpose in this world. Through this, your WHY will be discovered, embraced, empowered and enhanced. When you cut out the noise and get to know yourself, it is life changing. I only say this, because I know it to be true.

Trying to juggle it all at once is a recipe for busyness, exhaustion and burnout. “Balance” and feeling good daily, can be achieved when you understand what it is that fulfills you and make you whole. Through our time together, we will begin to understand the 10 categories of your life and how each has been prioritized and developed. We will understand where we are starting and where you will like to go. 

We will work on busting your limiting beliefs and creating routines to support your personal growth as you progress through your own unique journey.




London, Ontario

Areas of your life you would like to focus on:

Thank you. You will receive an email within 1-2 business days. (Please be sure to check your spam)

I would love to learn more about you.

Please fill out the inquiry form below to get started.

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